Hurley Pilates and Fitness

Our small classes and personal training, invite you to learn and explore the philosophy and method of this unique and specialized fitness training. Mid-line stabilization during mobilization of the body is achieved on the reformer, which incorporates light spring resistance while gliding forward and backward on rollers. Alleviation of back pain, prevention of injuries, improvement of core strength and correction of postural deviations are among the large number of benefits one can expect to achieve during this program.